By Alex Adler, 8:00 am on April 9, 2026
Caregiver burnout is marked by ongoing physical, emotional, and mental exhaustion that occurs when caregivers don’t get the help they need or try to do too much by themselves. Key signs include fatigue, irritability, and withdrawal. Addressing burnout involves recognizing symptoms early, seeking help, setting boundaries, and prioritizing your personal health, which is essential for maintaining your own wellbeing so…